Have you got your Grumpy Trousers on?

Have you got your Grumpy Trousers on?

I’m only asking, because I have. Or rather I did. Only for a day but believe me, feeling grumpy or moody even for just a day (or two) is not nice. I knew there was a problem when everything seemed to be getting on my nerves. You’d think that being offered...
Hypnotherapy, Sleep and The Nickelback Effect

Hypnotherapy, Sleep and The Nickelback Effect

I observed the darndest thing yesterday. And I’m not sure what was stranger. What I observed or the fact that I was surprised by it. To give you the background (as quickly as I can)… I am a Solution Focused Hypnotherapist What does that mean?? I am a...