Why use hypnobirthing?
Everyone has their own reasons for seeking out a hypnobirthing course in the weeks or months before their baby is born and everyone’s reasons are good.
If you are considering Hypnobirthing, I take my hat off to you. Instantly, you have become exceptionally clever in my book. Why? Because Hypnobirthing will give you invaluable birthing skills and knowledge.
And Knowledge as they say, is POWER!
You may be seeking pleasure. Or wanting to avoid pain. You may want to eradicate a host of fears from your mind. Or increase your confidence. You may be a blossoming birth nerd who want to know the ins and outs of all things birth. Whatever your reasons for seeking out Hypnobirthing
You are in the right place
You want the very best for yourself and the very best for your baby. And there is no better reason to choose hypnobirthing than that.
I myself, have had 3 glorious hypnobirths. Hypnotherapy for Fertility & Hypnobirthing are what fuelled my deep interest in hypnosis and hypnotherapy. Were all my hypnobirths perfect? Absolutely not. Why? I did not discover KG Hynobirthing until my third pregnancy. During the births of my first two children I used other types of hypnobirthing, other types of antennal classes and whilst good, they weren’t great. They did not provide me with the arsenal of skills, techniques and astonishing knowledge that Katharine Graves’ Hypnobirthing did. (Yes, I was trained by Katharine herself).
You will have the benefit of my personal & professional hypnobirthing experience as well as my vast experience of hypnosis, hypnotherapy, mindfulness, biology, psychology and yes, you guessed it – Birth.
Hypnobirthing was totally different to the terror I had felt throughout the birth of my first child. With Steph I felt a million dollars! I got my natural childbirth.
Hypnobirthing allowed me to go with the flow in a positive, calm accepting state. I just breathed our baby out. Steph’s gentle, positive, loving manner made me excited & relaxed about pregnancy and labour.
Hypnobirthing prepped me with the tools to go. It made me more confident and efficient during my partner’s birth. Steph taught me calmness is essential for the process.
I found the course educational, positive and inspirational! I would recommend Hypnobirthing to anyone.
When in labour, the more relaxed you are, the more comfortable you are. Some cultures regard childbirth as a natural, very ordinary event. They do not associate labour with pain so do not experience pain and this is passed from generation to generation. In our culture we all too often associate labour with pain, because we are told to. Well meaning friends, family & colleagues are often quick to share horror stories and those of us who’ve had pleasant birthing experiences all to often get over shadowed.
I will teach you the very best hypnobirthing and mindfulness techniques that can carry you through a confident and swift labour. I can assist with most pregnancy concerns such as turning breach babies, resolving specific fears and phobias, improving sleep, digestion and energy levels. Rather wonderfully, much of this is possible within your hypnobirthing course!
Hypnobirthing benefits mothers and fathers on all levels. They report increased confidence, increased knowledge of the processes they find themselves in, increased excitement of childbirth (rather than fear) and of course, they know what to do to have a relaxed birth experience. Whatever route their birth takes.
My hypnotherapy & hypnobirthing practice is in Oxford. But I can also deliver your hypnobirthing course in the comfort of your own home. I will consider any distance of travel so please do contact me to discuss. If you are even further afield or overseas, I offer classes via Skype & FaceTime. Visit the Oxford Hypnobirthing Sale here.
KG Hypnobirthing is an in-depth 12 hour antenatal hypnobirthing course designed to release fear and build confidence. It makes a positive difference to the way in which you approach and experience birth – a difference experienced by you, your birthing partner and of course your baby.
Give yourself a treat & read these delightful testimonials from other parents who have embraced hypnobirthing and discovered the benefits. Your decision to ignore the horror stories starts here! My Hypnobirthing Goddesses only have positive birth stories to tell!
Self Hypnosis for Childbirth
Over four 90 minute sessions you will learn how to increase your confidence and relax into a hypnotic state for birth. This is a therapeutic course that includes solution focused hypnotherapy and self hypnosis for childbirth. The course begins with a free 60 minute initial consultation.
The reported benefits of Hypnobirthing
Deeper and more restful sleep both before and after the birth
Feeling more relaxed about the birth
Improved digestive problems and heartburn
A calm & peaceful birthing environment
Increased likelihood of spontaneous birth (without need for induction)
Reduced need to be given drugs
Shorter, more relaxed labour with fewer interventions
Ability to remain calm and relaxed when intervention is required
Resolution of fears caused by previous negative experience
An awake and energised mother
Babies sleeping and feeding better
Whether you choose Oxford Hypnobirthing’s KG Hypnobirthing course or Solution Focused Hypnobirthing course, you will be able to enter self-hypnosis easily. You will have control over your body and mind, and will be an active participant in your hypnobirth. And don’t forget to visit the Oxford Hypnobirthing Sale page whilst you can!
Oxford KG Hypnobirthing Terms & Conditions