Why use hypnobirthing?
Everyone has their own reasons for seeking out a hypnobirthing course in the weeks or months before their baby is born and everyone’s reasons are good.
Some mothers are seeking pleasure, some avoiding pain, some wanting to reduce fear or increase confidence. But there is always a golden thread that links each mother’s various reasons for choosing hypnobirthing – they all want the very best for themselves and the very best for their baby. And there can be no better reason to choose hypnobirthing than that!
I myself, have had 3 glorious hypnobirths. Hypnotherapy for fertility & Hypnobirthing are what fuelled my deep interest in hypnosis and hypnotherapy.
You will have the benefit of not only my personal & professional hypnobirthing experience but also my vast experience of hypnosis, hypnotherapy, mindfulness, biology & birth.
When in labour, the more relaxed you are, the more comfortable you are. Some cultures regard childbirth as a natural, very ordinary event. They do not associate labour with pain so do not experience pain and this is passed from generation to generation. In our culture we all too often associate labour with pain, because we are told to. Well meaning friends, family & colleagues are often quick to share horror stories and those of us who’ve had pleasant birthing experiences all to often get over shadowed.
I will teach you the very best hypnobirthing and mindfulness techniques that can carry you through a confident and swift labour. I can assist with most pregnancy concerns such as turning breach babies, resolving specific fears and phobias, improving sleep, digestion and energy levels. Rather wonderfully, much of this is possible within your hypnobirthing course!
Hypnobirthing benefits mothers and fathers on all levels. They report increased confidence, increased knowledge of the processes they find themselves in, increased excitement of childbirth (rather than fear) and of course, they know what to do to have a relaxed birth experience. Whatever route their birth takes.
My hypnotherapy & hypnobirthing practice is in Oxford. But I can also deliver your hypnobirthing course in the comfort of your own home. I will consider any distance of travel so please do contact me to discuss.
Give yourself a treat & read these delightful testimonials from other parents who have embraced hypnobirthing and discovered the benefits.
Self Hypnosis for Childbirth
Over four 90 minute sessions you will learn how to increase your confidence and relax into a hypnotic state for birth. This is a therapeutic course that includes solution focused hypnotherapy and self hypnosis for childbirth. The course begins with a free 60 minute initial consultation.
The reported benefits of Hypnobirthing
Deeper and more restful sleep both before and after the birth
Feeling more relaxed about the birth
Improved digestive problems and heartburn
A calm & peaceful birthing environment
Increased likelihood of spontaneous birth (without need for induction)
Reduced need to be given drugs
Shorter, more relaxed labour with fewer interventions
Ability to remain calm and relaxed when intervention is required
Resolution of fears caused by previous negative experience
An awake and energised mother
Babies sleeping and feeding better
Whether you choose Oxford Hypnobirthing’s KG Hypnobirthing course or Solution Focused Hypnobirthing course, you will be able to enter self-hypnosis easily. You will have control over your body and mind, and will be an active participant in your hypnobirth.