We are told throughout our lives that getting pregnant is easy, too easy. So it can come as a shock when, as an adult, you find that that isn’t the case. Fertility is not just about about sex or understanding your cycles. The mind plays a crucial role in determining your fertility and your wellbeing.
How often have you been told “Relax. Don’t think about it and it will happen”? It’s good advice, but it’s easier said than done.
Fertility is an emotive issue so it’s not surprising that failure to conceive can lead to negative thoughts, emotions, anxiety and stress. It can also lead to depression. But did you know that these negative emotions can, in themselves be a barrier to you getting pregnant? That is why hypnotherapy is such a fast and effect tool!
A fertile state is a state of mental, spiritual and physical balance which is experienced as a state of wellbeing.
When the mind and body are in a state of wellbeing the body will naturally produce the conditions needed for reproduction.
Hypnotherapy can help to improve your mental and emotional wellbeing. I use a combination of Solution Focused techniques including mindfulness which aim to:
Place you back in control of your emotions
Restore physical, mental and emotional balance & wellbeing
Provide support and keep you forward focused
Identify and resolve conscious & subconscious issues that may be preventing conception
Help manage disappointments, including grief
Give you a practical and enhanced understanding of the mind-body connection
Integrated Parts Therapy is particularly impactive when subconscious issues are effecting ones ability to become pregnant.